MERACH S38 Magnetic Exercise Bike & 3.0 Soft Bike Saddle User Manual

1. ຂໍ້ມູນຄວາມປອດໄພທີ່ສໍາຄັນ

Please read all instructions carefully before assembling and using the MERACH S38 Magnetic Exercise Bike. Retain this manual for future reference.

• ປຶກສາແພດຂອງທ່ານກ່ອນທີ່ຈະເລີ່ມໂຄງການອອກກໍາລັງກາຍໃດໆ.
• ຮັກສາເດັກນ້ອຍ ແລະສັດລ້ຽງຢູ່ຫ່າງຈາກອຸປະກອນໃນເວລານຳໃຊ້.
• ວາງລົດຖີບອອກກຳລັງກາຍໄວ້ເທິງພື້ນຜິວທີ່ຮາບພຽງ ແລະ ໝັ້ນຄົງ. ຮັບປະກັນໃຫ້ມີພື້ນທີ່ພຽງພໍອ້ອມຮອບລົດຖີບ.
• Inspect the equipment for worn or loose parts before each use. Do not use if any components are damaged.
• ໃສ່ເສື້ອຜ້າອອກກຳລັງກາຍ ແລະ ເກີບທີ່ເໝາະສົມ.
• ຄວາມອາດສາມາດນ້ໍາຫນັກສູງສຸດຂອງຜູ້ໃຊ້ສໍາລັບລົດຖີບນີ້ແມ່ນ 300 lbs (136 kg).
• The bike is designed for users up to 6'2" (188 cm) in height.
• ຢ່າໃຊ້ເກີນເວລາ ຫຼື ຄວາມເຂັ້ມຂຸ້ນທີ່ແນະນຳ.
• ຮັກສາມື ແລະຕີນໃຫ້ຊັດເຈນຂອງທຸກພາກສ່ວນເຄື່ອນທີ່.

2. ຜະລິດຕະພັນເກີນview

The MERACH S38 Magnetic Exercise Bike is designed for home fitness, featuring a magnetic resistance system and a comfortable saddle. It offers a stable and quiet workout experience.

Image: The Merach S38 Magnetic Exercise Bike, highlighting its 300 lbs weight capacity and dual-triangle design for stability.

ຄຸນ​ນະ​ສົມ​ບັດ​ທີ່​ສໍາ​ຄັນ​:

• Magnetic Resistance System: Equipped with five 2700GS magnets for a wide range of resistance levels.
• Soft Bike Saddle: Features a dual cushion system with high-density foam and shock-absorbing springs for comfort.
• ກອບ​ແຂງ​: Dual-triangle design and I-shaped structure for enhanced stability.
• ລະບົບຂັບສາຍແອວ: Ensures quiet, smooth, and durable operation.
• ການເຊື່ອມຕໍ່: Compatible with Merach, FantomFit, Kinomap, and Zwift applications.

ຮູບພາບ: ພາຍໃນ view of the Merach S38, illustrating the smooth belt drive and strong magnetic resistance system for quiet and durable performance.

3. ການຕິດຕັ້ງແລະການປະກອບ

The MERACH S38 bike arrives 80% pre-assembled. Follow these steps to complete the assembly. All necessary tools are included.

3.1 ການຫຸ້ມຫໍ່

• ເອົາສ່ວນປະກອບທັງຫມົດອອກຈາກການຫຸ້ມຫໍ່ຢ່າງລະມັດລະວັງ.
• ກວດສອບວ່າທຸກຊິ້ນສ່ວນທີ່ລະບຸໄວ້ໃນລາຍການຫຸ້ມຫໍ່ແມ່ນມີຢູ່ແລ້ວ.
• ເກັບຮັກສາວັດສະດຸຫຸ້ມຫໍ່ໄວ້ຈົນກວ່າການປະກອບຈະສຳເລັດໃນກໍລະນີທີ່ສົ່ງຄືນ.

3.2 Attaching the Handlebars

1. Locate the handlebar post and the handlebars.
2. Insert the handlebar post into the main frame.
3. Secure the handlebar post with the provided knob/bolt.
4. Attach the handlebars to the handlebar post using the designated screws.

3.3 Attaching the Seat and Saddle

1. Locate the seat post and the saddle.
2. Insert the seat post into the main frame.
3. Secure the seat post with the provided knob/bolt.
4. Attach the 3.0 Soft Bike Saddle to the seat post. Ensure it is firmly tightened.

Image: A four-step visual guide demonstrating how to install the bike saddle onto the seat post, including tightening the fasteners.

3.4 ການ​ຕິດ​ຕັ້ງ pedals ໄດ້​

1. ກໍານົດ pedals ຊ້າຍ (L) ແລະຂວາ (R).
2. Attach the right pedal (R) to the right crank arm by turning clockwise.
3. Attach the left pedal (L) to the left crank arm by turning counter-clockwise.
4. Tighten both pedals securely with the provided wrench.

4. ການປັບຕົວ

Proper adjustment of the seat and handlebars is crucial for comfort and effective exercise.

4.1 ການປັບບ່ອນນັ່ງ

• Height Adjustment (4-way): Loosen the adjustment knob on the seat post. Raise or lower the seat to your desired height. Ensure your leg has a slight bend at the knee when the pedal is at its lowest point. Tighten the knob firmly.
• ການປັບແນວນອນ: Loosen the knob beneath the seat. Slide the seat forward or backward to achieve a comfortable distance from the handlebars. Tighten the knob firmly.

4.2 ການປັບຕົວຈັບມື

• Height Adjustment (2-way): Loosen the adjustment knob on the handlebar post. Raise or lower the handlebars to a comfortable position that allows for a slight forward lean without straining your back. Tighten the knob firmly.

Image: The Merach S38 exercise bike demonstrating 4-way seat adjustment and 2-way handlebar adjustment, along with recommended inseam height (30"-37") and user height (4'8"-6'3").

5. ຄໍາແນະນໍາການດໍາເນີນງານ

5.1 ການເລີ່ມຕົ້ນການອອກກຳລັງກາຍຂອງທ່ານ

1. Ensure the bike is stable and all adjustment knobs are tightened.
2. Mount the bike carefully.
3. ເລີ່ມຖີບດ້ວຍຈັງຫວະທີ່ສະບາຍ.

5.2 ການປັບຄວາມຕ້ານທານ

The MERACH S38 uses a magnetic resistance system. Turn the resistance knob located on the frame to increase or decrease the intensity of your workout. Turn clockwise to increase resistance, counter-clockwise to decrease.

5.3 Using the Console (if applicable)

Refer to the separate console manual for detailed instructions on its functions, including tracking time, distance, speed, and calories burned.

5.4 ການເຊື່ອມຕໍ່ແອັບຯ

The MERACH S38 supports connectivity with various fitness applications for an enhanced training experience.

• Merach and FantomFit: Download the official Merach or FantomFit app from your device's app store. Follow the in-app instructions to connect your bike for on-demand classes and workout tracking.
• Third-Party Apps (Kinomap, Zwift): The bike is compatible with popular third-party platforms. Download the respective app and follow their pairing instructions to connect your MERACH S38 for real-world scenic rides and competitive gaming.

6. 3.0 Soft Bike Saddle Features

The included 3.0 Soft Bike Saddle is designed for enhanced comfort during extended workouts.

ຮູບພາບ: A ລາຍລະອຽດ view of the Merach 3.0 Soft Bike Saddle, illustrating its high-density foam construction designed for extra comfort, durable support, and pain reduction.

• High-Density Foam: Provides cushioning and support.
• Shock-Absorbing Springs: Reduces impact during rides.
• Non-Slip, Wear-Resistant Leather: Ensures durability and prevents slipping.

ຮູບພາບ: X-ray view of the Merach bike saddle, demonstrating how its internal structure and materials work to reduce pressure and offer stable support and shock absorption during use.

7. ບໍາລຸງຮັກສາ

Regular maintenance ensures the longevity and safe operation of your MERACH S38 Exercise Bike.

• ທໍາຄວາມສະອາດ: ເຊັດລົດຖີບດ້ວຍການໂຄສະນາamp ຜ້າຫຼັງຈາກແຕ່ລະການນໍາໃຊ້ເພື່ອເອົາເຫື່ອແລະຝຸ່ນ. ຫຼີກລ້ຽງການເຮັດຄວາມສະອາດຂັດ.
• ການກວດກາ: ກວດເບິ່ງສະລັອດທຸກອັນ, ແກ່ນໝາກໄມ້, ແລະພາກສ່ວນເຄື່ອນຍ້າຍແຕ່ລະໄລຍະເພື່ອຄວາມແໜ້ນໜາ. ຮັດ​ເຄື່ອງ​ຕິດ​ທີ່​ວ່າງ​ໃຫ້​ແໜ້ນ.
• ການລະບາຍສີ: The magnetic resistance system and belt drive are generally maintenance-free. Do not apply lubricants unless specifically instructed by customer support.
• ການເກັບຮັກສາ: ເກັບຮັກສາລົດຖີບໄວ້ໃນບ່ອນແຫ້ງ, ເຢັນຫ່າງຈາກແສງແດດໂດຍກົງ ແລະ ອຸນຫະພູມທີ່ຮ້າຍກາດ.

8. ການແກ້ໄຂບັນຫາ

If you encounter issues with your MERACH S38, refer to the following common problems and solutions:

9. ຂໍ້ມູນຈໍາເພາະ

Image: Product dimensions of the Merach 3.0 Soft Bike Saddle, showing it is approximately 12.6 inches long and 4.1 inches wide/high.

10. ການຮັບປະກັນແລະການສະຫນັບສະຫນູນລູກຄ້າ

Your MERACH S38 Exercise Bike comes with a ຮັບປະກັນ 1 ປີ ຈາກວັນທີ່ຊື້.

For any questions, assistance with setup, troubleshooting, or warranty claims, please contact MERACH customer support.

• ເວລາຕອບສະໜອງ: Our support team typically responds to inquiries by phone and email within 12 hours.
• ຂໍ້ມູນຕິດຕໍ່: Please refer to the contact details provided on the MERACH official webເວັບໄຊ ຫຼືເອກະສານການຊື້ຂອງທ່ານ.

Please have your model number (S38) and proof of purchase ready when contacting support.