Sportstech sWalk Lite Walk Pad User Manual

1. ບົດແນະນຳ

Thank you for choosing the Sportstech sWalk Lite Walk Pad. This compact and innovative walking pad is designed to integrate seamlessly into your daily routine, whether at home or in the office. Featuring an interactive LED display and a maximum speed of 6 km/h, it offers a convenient way to stay active. This manual provides essential information for safe operation, maintenance, and optimal use of your device.

Figure 1: Sportstech sWalk Lite Walk Pad in use with a standing desk.

2. ຄໍາແນະນໍາຄວາມປອດໄພ

Please read all safety instructions carefully before using the Sportstech sWalk Lite Walk Pad. Failure to follow these instructions may result in injury or damage to the product.

• ຈຳກັດນ້ຳໜັກ: ບໍ່ໃຫ້ເກີນນ້ໍາຫນັກຜູ້ໃຊ້ສູງສຸດຂອງ 120 ກິໂລ (265 lbs).
• ການຈັດວາງ: Use the walk pad on a flat, stable surface. Ensure there is adequate clear space around the device (at least 0.5 meters on all sides).
• ເກີບ: Always wear appropriate athletic footwear while using the walk pad.
• ເດັກ​ນ້ອຍ​ແລະ​ສັດ​ລ້ຽງ​: ຮັກສາເດັກນ້ອຍ ແລະສັດລ້ຽງຢູ່ຫ່າງຈາກອຸປະກອນໃນລະຫວ່າງການປະຕິບັດງານ.
• ສາຍໄຟ: Ensure the power cord is not pinched or damaged. Do not place objects on the power cord.
• ການຢຸດສຸກເສີນ: Familiarize yourself with the emergency stop procedure before first use.
• ການເບິ່ງແຍງກວດກາ: If you are new to using a walking pad, consider having someone nearby for assistance during your first few sessions.

3. ເນື້ອໃນຊຸດ

ຫຼັງຈາກການຫຸ້ມຫໍ່, ກະລຸນາກວດສອບວ່າອົງປະກອບທັງຫມົດແມ່ນມີຢູ່ແລະບໍ່ເສຍຫາຍ:

• Sportstech sWalk Lite Walk Pad
• ສາຍໄຟ
• ການຄວບຄຸມໄລຍະໄກ
• ຄູ່ມືຜູ້ໃຊ້ (ເອກະສານນີ້)
• ນ້ຳມັນຫລໍ່ລື່ນ (ສຳລັບການບຳລຸງຮັກສາ)
• Allen Key (for belt adjustment)

4. ຕັ້ງຄ່າ

The Sportstech sWalk Lite Walk Pad requires no assembly, making it ready for use almost immediately.

1. ການຫຸ້ມຫໍ່: Carefully remove the walk pad from its packaging. Retain packaging for future storage or transport.
2. ການຈັດວາງ: Place the walk pad on a firm, level surface. Ensure it is positioned in an area with sufficient space for safe operation.
3. ການເຊື່ອມຕໍ່ພະລັງງານ: Connect the power cable to the walk pad's power port and then to a grounded electrical outlet.
4. ຕັ້ງຄ່າການຄວບຄຸມໄລຍະໄກ: Open the battery compartment on the remote control and insert the provided batteries (typically CR2032). Close the compartment securely.

Figure 2: The sWalk Lite is ready for use in seconds, easily moved with its transport wheels.

5. ຄໍາແນະນໍາການດໍາເນີນງານ

5.1 ເປີດ/ປິດ

To power on the device, locate the main power switch (usually at the front or side) and flip it to the 'ON' position. The LED display will illuminate. To power off, flip the switch back to 'OFF'.

5.2 ການຄວບຄຸມໄລຍະໄກ

The walk pad is primarily controlled via the included remote control.

• ເລີ່ມ/ຢຸດ: Press the central button to start or stop the belt.
• ການປັບຄວາມໄວ: Use the '+' and '-' buttons to increase or decrease the speed in increments of 0.1 km/h.
• ການເລືອກໂໝດ: The 'MODE' button allows you to switch between different operating modes (e.g., Manual Mode, Automatic Mode, Program Mode).

5.3 ຮູບແບບການໃຊ້ງານ

The sWalk Lite offers various modes to suit your workout preferences:

• ໂໝດຄູ່ມື: Allows you to set and maintain a constant speed using the remote control.
• ໂໝດອັດຕະໂນມັດ: The walk pad can adapt its speed based on your position on the belt, offering a more intuitive experience. Stepping towards the front increases speed, while stepping towards the rear decreases it.
• ໂໝດໂປຣແກຣມ: The device includes 4 pre-set programs for varied workouts. Refer to the display for program details.

ຈໍສະແດງຜົນ LED 5.4 ໜ່ວຍ

The interactive LED display provides real-time feedback on your workout data:

• Time/Steps: Displays elapsed workout time or number of steps taken.
• Speed/Prog: Shows current speed or active program number.
• ໄລຍະທາງ: ຕິດຕາມໄລຍະທາງທັງໝົດທີ່ຄອບຄຸມໃນລະຫວ່າງກອງປະຊຸມຂອງທ່ານ.
• Cal./Pulse: Estimates calories burned or displays pulse data if connected to a compatible sensor.

Figure 3: Interactive LED display showing key training data.

5.5 Interactive LED Lighting

The sWalk Lite features patented LED lighting that changes color based on your speed or pulse, providing visual feedback and motivation during your workout.

Figure 4: LED colors indicate speed or pulse, enhancing the workout experience.

5.6 ການເຊື່ອມຕໍ່ແອັບຯ

Enhance your training experience by connecting your sWalk Lite to compatible apps:

• ແອັບ Sportstech Live: Download the Sportstech Live app to access professional trainers, community challenges, and a variety of fitness options.
• Smartwatch Integration: Connect your smartwatch to sync workout data with Apple Health or Google Fit for a comprehensive overview of your fitness statistics.

Figure 5: Control and monitor your sWalk Lite using wearables, smartphone apps, or the remote control.

5.7 ຟັງຊັນ Incline ຄູ່ມື

The sWalk Lite features a manual incline function, allowing you to increase workout intensity. The incline can be set to 11.5% for a more challenging walk.

Figure 6: Manual incline feature for increased workout intensity.

6. ບໍາລຸງຮັກສາ

Regular maintenance ensures the longevity and optimal performance of your walk pad.

• ທໍາຄວາມສະອາດ: ເຊັດອຸປະກອນທີ່ມີໂຄສະນາamp ຜ້າຫຼັງຈາກການນໍາໃຊ້ແຕ່ລະຄົນ. ຫຼີກລ້ຽງການເຮັດຄວາມສະອາດຂັດຫຼືສານລະລາຍ.
• ການລະບາຍສີ: The running belt requires regular lubrication to reduce friction and ensure smooth operation. Apply the provided lubricant under the belt approximately every three months, or as indicated by usage.
• ການປັບສາຍແອວ: If the running belt drifts to one side, it may need adjustment. Use the included Allen key to gently turn the adjustment bolts at the rear of the walk pad until the belt is centered. Consult the detailed instructions in the full manual for precise adjustment steps.

7. ການແກ້ໄຂບັນຫາ

If you encounter issues with your Sportstech sWalk Lite, refer to the following common solutions:

• Walk Pad Not Starting: Check if the power cable is securely connected and the main power switch is in the 'ON' position. Ensure the remote control batteries are correctly inserted and charged.
• Belt Drifting: If the running belt is not centered, adjust it using the Allen key as described in the Maintenance section. Make small adjustments and test the belt's alignment.
• ສິ່ງລົບກວນຜິດປົກກະຕິ: Ensure the walk pad is on a flat surface. If the noise persists, check for any foreign objects under the belt or contact customer support.

8. ຂໍ້ມູນຈໍາເພາະ

9. ການເກັບຮັກສາ

The sWalk Lite Walk Pad is designed for convenient storage due to its compact size and integrated transport wheels.

• ພັບ: The walk pad features a folding mechanism that reduces its footprint for storage.
• ການຂົນສົ່ງ: Utilize the integrated wheels to easily move the device by slightly tilting it.
• ການຈັດວາງ: Store the walk pad under furniture, such as a bed or sofa, or upright against a wall to save space.

Figure 7: The sWalk Lite can be easily stored under furniture, requiring minimal space.

10. ການຮັບປະກັນແລະການສະຫນັບສະຫນູນ

Your Sportstech sWalk Lite Walk Pad comes with a 2-year extended guarantee, ຮັບປະກັນຄວາມສະຫງົບສຸກຂອງຈິດໃຈກ່ຽວກັບການລົງທຶນຂອງທ່ານ.

For technical support, warranty claims, or any questions regarding your product, please contact Sportstech customer service. You can find more information and contact details on the official Sportstech webເວັບໄຊທ໌ຫຼືຜ່ານເວທີການຊື້ຂອງທ່ານ.

Visit the official Sportstech store for additional products and accessories: Sportstech Store