ຄູ່ມືຜູ້ໃຊ້ລົດຖີບໃນຮົ່ມ HAMMER Speedbike Speed ​​Race S

1. ບົດແນະນຳ

This user manual provides essential information for the safe and effective operation, assembly, and maintenance of your HAMMER Speedbike Speed Race S Indoor Cycle. Please read this manual thoroughly before using the equipment and keep it for future reference.

The HAMMER Speedbike Speed Race S is a high-quality indoor cycle designed for effective cardio training and endurance improvement at home. It features a modern electronic magnetic brake system, a robust construction, and smart connectivity options for an engaging workout experience.

Figure 1: HAMMER Speedbike Speed Race S Indoor Cycle. This image shows the HAMMER Speedbike Speed Race S from the side, highlighting its robust frame, flywheel, seat, and handlebars. The black and red design elements are visible.

2. ຄໍາແນະນໍາຄວາມປອດໄພ

To ensure your safety and prevent damage to the equipment, please adhere to the following guidelines:

• ປຶກສາກັບຜູ້ຊ່ຽວຊານດ້ານສຸຂະພາບສະເໝີ ກ່ອນທີ່ຈະເລີ່ມໂຄງການອອກກຳລັງກາຍໃໝ່.
• Ensure the Speedbike is placed on a stable, level surface. Use the height-adjustable caps on the feet to achieve perfect balance.
• ຮັກສາເດັກນ້ອຍ ແລະສັດລ້ຽງຢູ່ຫ່າງຈາກອຸປະກອນໃນລະຫວ່າງການປະຕິບັດງານ.
• ນ້ຳໜັກສູງສຸດຂອງຜູ້ໃຊ້ສຳລັບອຸປະກອນນີ້ແມ່ນ 150 ກິ​ໂລ. ບໍ່ເກີນຂອບເຂດຈໍາກັດນີ້.
• Wear appropriate athletic footwear during workouts.
• Regularly inspect the equipment for any signs of wear or damage. Do not use if damaged.
• ຮັບປະກັນວ່າລອດ ແລະ ແກ່ນໝາກໄມ້ທັງໝົດຖືກຮັດຢ່າງປອດໄພກ່ອນການນຳໃຊ້ແຕ່ລະຄັ້ງ.
• Use the emergency stop button to immediately halt the flywheel if necessary.
• ຢ່າພະຍາຍາມດັດແປງອຸປະກອນ.

3. ສະພາ

The HAMMER Speedbike Speed Race S requires some assembly. Please follow these general steps. Refer to the detailed assembly instructions provided in the product packaging for specific diagrams and part lists.

1. Unpack ອົງປະກອບ: ເອົາຊິ້ນສ່ວນທັງຫມົດອອກຈາກການຫຸ້ມຫໍ່ຢ່າງລະມັດລະວັງແລະກວດສອບກັບບັນຊີລາຍຊື່ຂອງຊິ້ນສ່ວນ.
2. ຕິດຕົວກັນສະຖຽນລະພາບ: ຍຶດແຖບກັນສະຖຽນລະພາບດ້ານໜ້າ ແລະ ດ້ານຫຼັງເຂົ້າກັບໂຄງຫຼັກໂດຍໃຊ້ສະກູ ແລະ ເຄື່ອງມືທີ່ໃຫ້ມາ.
3. ຕິດຕັ້ງ pedals: Attach the left and right pedals to the crank arms. Note that pedals are side-specific (L for left, R for right).
4. ຕິດຕັ້ງເສົາບ່ອນນັ່ງ ແລະ ບ່ອນນັ່ງ: Insert the seat post into the frame and secure it. Attach the seat to the seat post.
5. Mount Handlebar Post and Handlebar: Insert the handlebar post into the frame and secure it. Attach the handlebar to the post.
6. ເຊື່ອມຕໍ່ຄອນໂຊນ: Connect the console cables to the main unit and mount the console onto the handlebar.
7. ກວດສອບຄັ້ງສຸດທ້າຍ: Ensure all connections are secure and the bike is stable. Adjust the leveling feet if necessary.

Figure 2: Assembled HAMMER Speedbike Speed Race S in use. This image shows a woman actively cycling on the HAMMER Speedbike Speed Race S, demonstrating its use for high-speed endurance training at home. The image emphasizes the ergonomic design and user comfort.

4. ການດໍາເນີນງານ

4.1 ການປັບລົດຖີບ

• ການປັບບ່ອນນັ່ງ: Adjust the seat height and horizontal position to ensure a comfortable and effective pedaling posture. Your knee should have a slight bend at the bottom of the pedal stroke.
• ການປັບແຖບຈັບ: Adjust the handlebar height and position to suit your preferred riding style, whether upright or in a more aggressive racing stance.

Figure 3: Adjustable components and safety features. This composite image highlights key adjustable and safety features: the anti-slip loop pedals for secure footing, the adjustable handlebars for customized riding positions, the comfortable sports seat, and the prominent emergency stop button for immediate braking.

4.2 Console and Resistance Control

The Speedbike Speed Race S features an easy-to-use computer console with a rotary push button and two additional buttons for quick adjustment and display of training parameters.

• ຈໍ LCD: The blue backlit display clearly shows:
  • ເວລາ
  • ໄລຍະທາງ
  • ເຜົາຜານແຄລໍລີ່
  • Pulse (requires chest strap, not included)
  • Resistance Level (1-16)
  • Pedal Revolutions per Minute (RPM)
  • ຄວາມໄວ
• ການປັບຄວາມຕ້ານທານ: The electronic magnetic brake system allows for precise and silent resistance control. Use the rotary knob on the console to adjust the resistance level from 1 to 16. A smaller distance between the magnets and the flywheel results in higher resistance.
• ການຢຸດສຸກເສີນ: The prominent red emergency stop button on the frame allows for immediate cessation of the flywheel's movement for safety.

Figure 4: Console and tablet/smartphone holder. This image provides a detailed view of the bike's LCD display, showing various training parameters, and the integrated tablet/smartphone holder, designed for multimedia entertainment during workouts.

4.3 ມັນຕິມີເດຍ ແລະ ການເຊື່ອມຕໍ່

The Speedbike Speed Race S is equipped with two holders for your tablet or smartphone, allowing for multimedia integration during your workout. The mobile phone can be placed directly on the computer, and your tablet on the dedicated holder.

• ຄວາມເຂົ້າກັນໄດ້ຂອງແອັບຯ: The bike is compatible with fitness applications such as Kinomap and BitGym via Bluetooth connection. This enhances your training experience with live track simulations and interactive workouts. (Tablet not included)

Figure 5: User engaging with the Speedbike for effective home training. A man is shown using the HAMMER Speedbike Speed Race S, illustrating its effectiveness for cardio training, joint protection, endurance improvement, targeted weight loss, and faster fat burning.

5. ບໍາລຸງຮັກສາ

Regular maintenance ensures the longevity and optimal performance of your Speedbike Speed Race S.

• ທໍາຄວາມສະອາດ: ເຊັດລົດຖີບດ້ວຍການໂຄສະນາamp ເຊັດຜ້າຫຼັງຈາກໃຊ້ແຕ່ລະຄັ້ງເພື່ອກຳຈັດເຫື່ອ ແລະ ຝຸ່ນ. ຫຼີກລ່ຽງນໍ້າຢາເຮັດຄວາມສະອາດທີ່ມີສີຂັດ ຫຼື ຕົວລະລາຍ.
• ກວດສອບການເຊື່ອມຕໍ່: Periodically check all bolts, nuts, and moving parts to ensure they are secure and functioning correctly. Tighten any loose components.
• ລະບົບຂັບສາຍແອວ: The ribbed belt drive system is designed to be quiet and maintenance-free. No lubrication or tension adjustment is typically required.
• ການເກັບຮັກສາ: If storing the bike for an extended period, ensure it is clean and dry. The integrated transport wheels allow for easy relocation.

Figure 6: Illustration of the quiet belt drive system. An animated illustration of the quiet belt drive system of the HAMMER Speedbike Speed Race S, emphasizing its smooth and silent operation for an undisturbed workout experience.

6. ການແກ້ໄຂບັນຫາ

This section addresses common issues you might encounter with your Speedbike Speed Race S.

7. ຂໍ້ມູນຈໍາເພາະ

Detailed technical specifications for the HAMMER Speedbike Speed Race S Indoor Cycle:

Figure 7: Magnetic resistance system and key specifications. The image displays the HAMMER Speedbike Speed Race S, emphasizing its magnetic resistance system. It also shows icons indicating a maximum user weight capacity of 150 kg and a 20 kg flywheel mass.

8. ຂໍ້ມູນການຮັບປະກັນ

For detailed warranty terms and conditions, please refer to the warranty card included with your product or visit the official HAMMER webເວັບໄຊ. ຮັກສາຫຼັກຖານການຊື້ຂອງທ່ານສໍາລັບການຮຽກຮ້ອງການຮັບປະກັນໃດໆ.

9. ການຊ່ວຍເຫຼືອລູກຄ້າ

If you have any questions, require technical assistance, or need to order replacement parts, please contact HAMMER customer support. Contact details can typically be found on the manufacturer's webເວັບໄຊທ໌ຫຼືໃນເອກະສານທີ່ສະຫນອງໃຫ້ກັບຜະລິດຕະພັນຂອງທ່ານ.

ສໍາລັບຂໍ້ມູນເພີ່ມເຕີມ, ໄປຢ້ຽມຢາມ HAMMER Brand Store.