ຄູ່ມືຜູ້ໃຊ້ເຄື່ອງຝຶກຂີ່ລົດຖີບຕ້ານທານໄຟຟ້າແມ່ເຫຼັກໃນຮົ່ມ Saris M2 Smart Indoor

1. ບົດແນະນຳ

Thank you for choosing the Saris M2 Smart Indoor Electromagnetic Resistance Bike Trainer. This manual provides essential information for the safe and effective use of your new trainer. The Saris M2 is designed to transform your outdoor bicycle into a powerful indoor training machine, offering precise resistance control and seamless connectivity with popular indoor cycling applications.

Figure 1: Saris M2 Smart Indoor Electromagnetic Resistance Bike Trainer.

2. ຂໍ້ມູນຄວາມປອດໄພ

Please read all safety warnings and instructions before using the Saris M2 Smart Trainer. Failure to follow these instructions may result in injury or damage to the product.

• ການຈັດວາງ: Always place the trainer on a stable, level surface. Ensure adequate clearance around the trainer for safe operation.
• ຄວາມໝັ້ນຄົງ: Verify that your bicycle is securely mounted to the trainer before beginning any workout.
• ຊິ້ນສ່ວນເຄື່ອນທີ່: Keep hands, feet, and loose clothing away from moving parts, especially the resistance unit and bicycle wheel, during operation.
• ເດັກ​ນ້ອຍ​ແລະ​ສັດ​ລ້ຽງ​: Keep children and pets away from the trainer during use.
• ຄວາມປອດໄພທາງໄຟຟ້າ: Use only the provided power adapter. Do not operate the trainer if the power cord or plug is damaged.
• ຈຳກັດນ້ຳໜັກ: Do not exceed the maximum weight capacity of 300 lbs (including the bicycle and rider).
• ການລະບາຍອາກາດ: Ensure proper ventilation around the trainer to prevent overheating.
• ບໍາລຸງຮັກສາ: ປະຕິບັດການບໍາລຸງຮັກສາເປັນປົກກະຕິຕາມທີ່ໄດ້ອະທິບາຍໄວ້ໃນຄູ່ມືນີ້ເພື່ອຮັບປະກັນຄວາມປອດໄພແລະປະສິດທິພາບທີ່ດີທີ່ສຸດ.

3. ເນື້ອໃນຊຸດ

ກວດສອບວ່າອົງປະກອບທັງໝົດມີຢູ່ກ່ອນການປະກອບ:

• Saris M2 Smart Indoor Trainer Unit
• Steel Quick Release Skewer (for common road and mountain bike frames)
• Power Adapter
• ຄູ່ມືແນະ ນຳ (ເອກະສານນີ້)
• One-month subscription to Rouvy virtual training app (details included)

Note: Thru-axle adapters for 142x12mm and 148x12mm bikes are sold separately. A front wheel block is also required and sold separately.

4. ຕັ້ງຄ່າ

4.1 Unfolding the Trainer

The Saris M2 trainer features a foldable frame for easy storage. To unfold, gently pull the legs outwards until they lock into place. The spring-loaded, bolt-action lever ensures secure positioning.

Figure 2: Unfolded trainer showing wheel-on design and foldable frame.

4.2 Installing the Quick Release Skewer

Replace your bicycle's existing quick release skewer with the one provided by Saris. This ensures proper fit and security on the trainer.

4.3 Mounting Your Bicycle

The Saris M2 is a wheel-on trainer, meaning your bike's rear wheel remains attached. This allows for quick transitions between indoor and outdoor riding.

1. Position the trainer on a stable, flat surface.
2. Lift the rear wheel of your bicycle and align the quick release skewer with the trainer's axle clamps.
3. Engage the quick release lever to firmly secure the bicycle to the trainer. Ensure the bike is stable and does not wobble.
4. Adjust the leveling feet on the trainer to compensate for uneven surfaces, ensuring a stable ride.

Figure 3: Bicycle securely mounted on the Saris M2 trainer.

4.4 ການເຊື່ອມຕໍ່ອະແດບເຕີໄຟຟ້າ

Connect the power adapter to the trainer and plug it into a standard electrical outlet. The trainer is now ready for use.

4.5 Adjusting Tire-to-Roller Connection

The innovative Clutch knob ensures perfect tire-to-roller connection. Turn the knob until the roller makes firm contact with the tire. The clutch will click when optimal tension is achieved, preventing slippage and ensuring accurate data.

Figure 4: Clutch knob and leveling feet for optimal setup.

4.6 ວິດີໂອປະກອບ

For a visual guide on assembly, please refer to the official Saris M2 Smart Indoor Bike Trainer video:

5. ຄໍາແນະນໍາການດໍາເນີນງານ

5.1 ການເຊື່ອມຕໍ່

The Saris M2 Smart Trainer connects seamlessly to indoor cycling apps using dual ANT+ FE-C and Bluetooth standards. This allows for interactive training experiences with applications like Zwift, Rouvy, TrainerRoad, and others.

• ANT+ FE-C: For compatible devices and software that use ANT+ for trainer control and data transmission.
• Bluetooth: For connecting to smartphones, tablets, and computers via Bluetooth.

Figure 5: Seamless connectivity to popular indoor cycling applications.

5.2 ການປັບທຽບ

For the most accurate power readings, it is recommended to calibrate your Saris M2 trainer regularly, especially after initial setup or if the trainer has been moved. Most cycling apps will guide you through a simple spin-down calibration process.

5.3 ຮູບແບບການຝຶກອົບຮົມ

The Saris M2 supports various training modes offered by compatible applications:

• ERG Mode: The trainer automatically adjusts resistance to maintain a target wattage, regardless of your cadence or gear.
• ໂໝດຈຳລອງ: The trainer simulates the resistance of virtual terrain, such as climbs and descents, providing a realistic riding experience. The M2 can simulate up to a 15% climb and provide up to 1500 watts of resistance.
• Resistance Mode: You can manually set a specific resistance level.

Figure 6: Key features of the Saris M2 Smart Trainer, including power accuracy and hill simulation.

6. ບໍາລຸງຮັກສາ

Regular maintenance ensures the longevity and optimal performance of your Saris M2 Smart Trainer.

• ທໍາຄວາມສະອາດ: Wipe down the trainer with a damp ຜ້າຫຼັງຈາກແຕ່ລະການນໍາໃຊ້ເພື່ອເອົາເຫື່ອແລະຝຸ່ນ. ຫຼີກເວັ້ນການໃຊ້ເຄື່ອງເຮັດຄວາມສະອາດຂັດ.
• ສະພາບຢາງລົດ: Regularly inspect your bicycle's rear tire for wear, especially if using a standard road tire. A trainer-specific tire is recommended to reduce wear and noise.
• Roller Inspection: Check the alloy, precision-machined roller for any debris or wear. Keep it clean to maintain optimal tire grip and reduce slippage.
• ການອັບເດດເຟີມແວ: Periodically check for firmware updates via the Saris app or your preferred cycling application. Updates can improve performance and add new features.
• ການເກັບຮັກສາ: When not in use, fold the trainer for compact storage. Store in a dry, temperate environment.

7. ການແກ້ໄຂບັນຫາ

If you encounter issues with your Saris M2 Smart Trainer, refer to the following common solutions:

If the issue persists, please contact Saris Customer Support for further assistance.

8. ຂໍ້ມູນຈໍາເພາະ

Figure 7: Dimensions and key specifications of the Saris M2 Smart Trainer.

9. ການຮັບປະກັນແລະການສະ ໜັບ ສະ ໜູນ

The Saris M2 Smart Indoor Electromagnetic Resistance Bike Trainer comes with a Limited Lifetime Warranty. For detailed warranty information, claims, or technical support, please visit the official Saris webເວັບໄຊ ຫຼືຕິດຕໍ່ພະແນກບໍລິການລູກຄ້າຂອງເຂົາເຈົ້າ.

Saris Customer Support:

• Saris Support Webເວັບໄຊ
• Refer to the contact information provided on the Saris webສະຖານທີ່ສະຫນັບສະຫນູນໂທລະສັບຫຼືອີເມລ໌.