ແນະນຳ
This manual provides essential instructions for the safe and effective use of your AGM Folding Pedal Exerciser. Please read this manual thoroughly before assembly and operation. Keep it for future reference.
Image: The AGM Folding Pedal Exerciser, showing its compact design and integrated digital display for tracking exercise metrics.
ຂໍ້ມູນຄວາມປອດໄພທີ່ສໍາຄັນ
- ປຶກສາແພດຂອງທ່ານກ່ອນທີ່ຈະເລີ່ມໂຄງການອອກກໍາລັງກາຍໃດໆ.
- ຢຸດການອອກກໍາລັງກາຍທັນທີຖ້າທ່ານຮູ້ສຶກອ່ອນເພຍ, ວິນຫົວ, ຫຼືມີອາການປວດ.
- Keep children and pets away from the exerciser during use.
- Place the exerciser on a flat, stable surface. Use the included anti-slip mat if necessary.
- ຮັບປະກັນວ່າທຸກຊິ້ນສ່ວນໄດ້ຖືກປະກອບເຂົ້າກັນຢ່າງປອດໄພກ່ອນການນໍາໃຊ້ແຕ່ລະຄັ້ງ.
- ຢ່າຢືນເທິງບັນໄດ. ອຸປະກອນນີ້ຖືກອອກແບບມາສຳລັບການໃຊ້ນັ່ງເທົ່ານັ້ນ.
- Maximum user weight recommendation: 400 pounds.
ເນື້ອໃນຊຸດ
ກວດສອບວ່າອົງປະກອບທັງໝົດມີຢູ່ກ່ອນການປະກອບ:
- Folding Pedal Exerciser Unit
- ຄູ່ມືຜູ້ໃຊ້
- Anti-slip mat (if included)
ການຕິດຕັ້ງແລະການປະກອບ
The AGM Folding Pedal Exerciser is designed for quick and easy setup.
- Unfold the Exerciser: Carefully unfold the main frame until it locks into place. Ensure the locking mechanism is engaged.
- ຕິດກະເບື້ອງ: The pedals are typically pre-attached. If not, ensure they are screwed in tightly. The left pedal usually screws counter-clockwise, and the right pedal clockwise.
- ຕຳແໜ່ງ: Place the exerciser on a stable, flat surface. For floor use, position it in front of your chair. For arm exercise, place it on a sturdy table.
- Secure with Anti-slip Mat: If provided, place the anti-slip mat underneath the exerciser to prevent movement during use.
Image: Diagram illustrating the exerciser's foldable design for easy assembly and compact storage.
ຄໍາແນະນໍາການດໍາເນີນງານ
Using for Leg Exercise:
- ນັ່ງສະດວກສະບາຍຢູ່ໃນເກົ້າອີ້ໂດຍຕີນຂອງທ່ານຮາບພຽງຢູ່ພື້ນ.
- Place the exerciser in front of you, ensuring it is stable.
- Place your feet into the pedal straps. Adjust the straps for a secure, comfortable fit.
- Begin pedaling slowly, then gradually increase your speed.
- Adjust the resistance knob (located on the top of the unit) clockwise to increase resistance, and counter-clockwise to decrease it.
Image: A user demonstrating leg exercise with the AGM Folding Pedal Exerciser while seated on a couch.
Using for Arm Exercise:
- Place the exerciser on a stable table at a comfortable height.
- Sit in front of the table and grasp the pedals with your hands.
- Begin rotating the pedals with your arms.
- Adjust the resistance knob to your desired intensity.
Image: A user performing arm exercises by placing the AGM Folding Pedal Exerciser on a table.
ຈໍ LCD ດິຈິຕອລ:
The integrated LCD display tracks your workout progress. It typically shows:
- RPM: ການປະຕິວັດຕໍ່ນາທີ
- ເວລາ: Duration of your exercise session
- CNT: Total count of revolutions
- CAL: ຄາດຄະເນການເຜົາຜານພະລັງງານ
- ສະແກນ: Cycles through all metrics automatically
Press the red button to cycle through display modes or hold it down for several seconds to reset the data.
ຮູບພາບ: A close-up view of the digital LCD display, showing RPM, Time, Count, and Calories burned.
ບໍາລຸງຮັກສາ
- ທໍາຄວາມສະອາດ: ເຊັດອອກອອກກໍາລັງກາຍທີ່ມີການໂຄສະນາamp ຜ້າຫຼັງຈາກການນໍາໃຊ້ແຕ່ລະຄົນ. ຫຼີກລ້ຽງການເຮັດຄວາມສະອາດຂັດ.
- ການເກັບຮັກສາ: When not in use, fold the exerciser for compact storage. Store in a dry place away from direct sunlight.
- ການກວດກາ: Periodically check all bolts, nuts, and moving parts for tightness and wear. Tighten as needed.
- ການປ່ຽນແບັດເຕີຣີ: The LCD display is battery-powered. Replace the battery when the display becomes dim or stops functioning. Refer to the battery compartment for type and replacement instructions.
ການແກ້ໄຂບັນຫາ
| ບັນຫາ | ສາເຫດທີ່ເປັນໄປໄດ້ | ການແກ້ໄຂ |
|---|---|---|
| Exerciser is unstable or slides during use. | Uneven surface; no anti-slip mat; loose connections. | Ensure exerciser is on a flat surface. Use the anti-slip mat. Check and tighten all bolts. |
| Pedals are difficult to turn or make noise. | Resistance set too high; internal friction; loose parts. | Decrease resistance. Check for any obstructions. Ensure pedals are securely attached. |
| LCD display is not working or dim. | Dead battery; loose battery connection. | Replace the battery. Check battery contacts. |
| Difficulty adjusting pedal straps. | Straps are stiff or misaligned. | Gently work the straps to loosen them. Ensure they are threaded correctly. Avoid excessive force. |
ຂໍ້ມູນຈໍາເພາະ
- ຍີ່ຫໍ້: ກອງປະຊຸມໃຫຍ່
- ຊື່ຕົວແບບ: AGM-physical-therapy-leg-exercisers-X0615
- ວັດສະດຸ: Acrylonitrile Butadiene Styrene (ABS), ໂລຫະ, ພາດສະຕິກ
- ສີ: ເງິນ
- ຂະໜາດສິນຄ້າ (LxWxH): 19.2" x 14.1" x 9.4"
- ນ້ໍາຫນັກລາຍການ: 6.1 ປອນ
- ແນະນຳນ້ຳໜັກສູງສຸດ: 400 ປອນ
- ປະເພດການຄວບຄຸມ: ປຸ່ມ
- ປະເພດການສະແດງ: ຈໍ LCD
- ຈໍານວນລະດັບຄວາມຕ້ານທານ: 6 (Adjustable via knob)
- ໂໝດການໃຊ້ງານ: ຄູ່ມື
- ແຫຼ່ງພະລັງງານ: Battery Powered (for LCD display)
ການຮັບປະກັນແລະການສະຫນັບສະຫນູນ
AGM products are designed for durability and performance. For warranty information or technical support, please refer to the contact details provided with your purchase documentation or visit the official AGM webເວັບໄຊ.
ລາຍລະອຽດການຮັບປະກັນ: 1-2 (This typically refers to a 1-year or 2-year limited warranty. Please consult your purchase receipt or product packaging for specific terms and conditions.)
For further assistance, please contact AGM customer service.
