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HMS Manuals & User Guides

HMS specializes in high-quality fitness equipment, offering a wide range of strength training machines, free weights, and home gym accessories.

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HMS manuals

ຄູ່ມືຫຼ້າສຸດຈາກ manuals+ curated ສໍາລັບຍີ່ຫໍ້ນີ້.

HMS STC55 Exercise Equipment Instruction Manual

ວັນທີ 10 ມັງກອນ 2026
HMS STC55 Exercise Equipment Specification Material: chrome-plated steel Dimensions of short and medium straight barbells: Length: short – 35 cm, medium straight – 72 cm Diameter: 24 mm Handle diameter:…

HMS TM02 Thigh Trainer with Counter Instruction Manual

ວັນທີ 1 ມັງກອນ 2026
HMS TM02 Thigh Trainer with Counter WARNINGS Before using this product, please always read this manual carefully. Children, the elderly or people with physical disabilities, shall use the goods under…

HMS ATLAS X3 Smith Machine Instruction Manual

ວັນທີ 25 ທັນວາ 2025
HMS ATLAS X3 Smith Machine Specifications Size: M10, M10, 38 mm, M8 Quantity: Various quantities as listed in the table Intended Use: Domestic use only Safety Standard: EN ISO 20957-1…

HMS SR20 Adjustable Dumbbell Set Instructions

ວັນທີ 24 ພະຈິກ 2025
HMS SR20 Adjustable Dumbbell Set Instructions For Safe Use Preparing for training Warm-up: Before exercising, warm up to prepare your muscles and joints for exercise. Weight selection: Choose dumbbells that…

SVP03 Vibrating Platform HMS ຄູ່ມືການສອນ

ວັນທີ 28 ຕຸລາ 2025
SVP03 Vibrating Platform HMS ຄໍາແນະນໍາການນໍາໃຊ້ຜະລິດຕະພັນ ກວດສອບ voltage compatibility Do not pull out the plug with wet hands Disconnect the power supply during prolonged power failure Stop using if…

HMS SVP45 Vibrating Platform User Manual

ຄູ່ມືຜູ້ໃຊ້
Discover the HMS SVP45 vibrating platform. This user manual provides essential information on safe operation, exercise methods, maintenance, and troubleshooting for your fitness equipment.

HMS STC30 Weight Training Set User Manual

ຄູ່ມືຜູ້ໃຊ້
User manual for the HMS STC30 weight training set, providing assembly instructions, safety precautions, specifications, and usage guidelines for dumbbells and barbells.

HMS TM02 Thigh Trainer User Manual & Fitness Guide

ຄູ່ມືຜູ້ໃຊ້
This comprehensive user manual for the HMS TM02 Thigh Trainer provides detailed instructions on setup, usage, maintenance, and safety. Learn how to effectively use this fitness equipment for targeted muscle…

HMS ATLAS X3 Home Fitness Smith Machine User Manual

ຄູ່ມືຜູ້ໃຊ້
Comprehensive user manual and assembly guide for the HMS ATLAS X3 Smith Machine. Features safety instructions, technical data, parts list, and maintenance tips for home fitness enthusiasts. Available in multiple…

HMS SVP03 Vibration Plate User Manual

ຄູ່ມືຜູ້ໃຊ້
User manual for the HMS SVP03 vibration plate, detailing setup, operation, safety precautions, and troubleshooting for this home fitness equipment.

HMS TB05 Split Music Boxing Machine User Manual

ຄູ່ມືຜູ້ໃຊ້
User manual for the HMS TB05 Split Music Boxing Machine. Learn about safety precautions, installation, operation, and features of this interactive fitness equipment designed for home workouts.

HMS PU12 Push-Up Board - Upper Body Workout Guide

ຄູ່ມືການສອນ
Comprehensive instruction manual for the HMS PU12 push-up board. Learn how to perform exercises for chest, triceps, shoulders, and back with detailed instructions, variations, safety tips, and maintenance guidelines.

HMS KLT22 Training Cage Assembly and User Manual

ຄໍາແນະນໍາຂອງສະພາແຫ່ງ
Comprehensive assembly instructions, safety guidelines, and parts list for the HMS KLT22 training cage, a versatile piece of home fitness equipment.