1. ຂໍ້ມູນຄວາມປອດໄພທີ່ສໍາຄັນ
Please read all instructions carefully before assembling and using the MERACH Silent Indoor Exercise Bike. Retain this manual for future reference.
- ປຶກສາແພດຂອງທ່ານກ່ອນທີ່ຈະເລີ່ມໂຄງການອອກກຳລັງກາຍໃດໆ, ໂດຍສະເພາະຖ້າທ່ານມີບັນຫາສຸຂະພາບຢູ່ກ່ອນແລ້ວ.
- ຮັກສາເດັກນ້ອຍ ແລະສັດລ້ຽງຢູ່ຫ່າງຈາກອຸປະກອນໃນເວລານຳໃຊ້.
- Place the exercise bike on a stable, level surface. Ensure adequate space around the bike for safe operation.
- ໃຫ້ກວດສອບລົດຖີບວ່າມີຊິ້ນສ່ວນທີ່ວ່າງ ຫຼື ເສຍຫາຍກ່ອນການນຳໃຊ້ແຕ່ລະຄັ້ງ. ຢ່າໃຊ້ຖ້າມີຊິ້ນສ່ວນໃດໆເສຍຫາຍ.
- ໃສ່ເກີບກິລາ ແລະ ເສື້ອຜ້າທີ່ເໝາະສົມໃນລະຫວ່າງການອອກກຳລັງກາຍ.
- ບໍ່ໃຫ້ເກີນຄວາມອາດສາມາດນ້ໍາຫນັກຜູ້ໃຊ້ສູງສຸດຂອງ 122 kg (270 lbs).
- Use the emergency brake function to stop the flywheel quickly if needed.
- ປັບບ່ອນນັ່ງ ແລະ ແຮນມືໃຫ້ຢູ່ໃນທ່າທີ່ສະດວກສະບາຍ ແລະ ປອດໄພກ່ອນເລີ່ມອອກກຳລັງກາຍ.
2. ຜະລິດຕະພັນເກີນview
The MERACH Silent Indoor Exercise Bike MR-S26B1 is designed for effective home cardiovascular training. It features a silent belt drive system for smooth and quiet operation, an enhanced LED monitor to track your workout data, and a robust double-triangle alloy steel frame for stability.
Figure 2.1: MERACH Silent Indoor Exercise Bike MR-S26B1. This image shows the complete exercise bike from a front-side angle, highlighting its compact design and sturdy build.
ຄຸນນະສົມບັດທີ່ສໍາຄັນ:
- Silent Belt Drive: Ensures minimal noise and a smooth, fluid cycling experience.
- Enhanced LED Monitor: Tracks time, speed, distance, and calories in real-time.
- Continuous Adjustable Magnetic Resistance: Easily adjust workout intensity with a micro-adjustable knob.
- Stable Double-Triangle Frame: Constructed from robust alloy steel for enhanced stability and safety.
- Comfortable Spring Seat: Designed to reduce discomfort during extended workouts.
- Dual Water Bottle Holder: ສະດວກສະບາຍໃນການຮັກສາຄວາມຊຸ່ມຊື່ນໃຫ້ຢູ່ໃນຂອບເຂດທີ່ເອື້ອອຳນວຍ.
3. ສະພານແລະການຕິດຕັ້ງ
The MERACH Exercise Bike requires some assembly. Follow these general steps. Refer to the detailed assembly guide included in your product packaging for specific instructions and diagrams.
3.1 ການຫຸ້ມຫໍ່
- ເອົາສ່ວນປະກອບທັງຫມົດອອກຈາກການຫຸ້ມຫໍ່ຢ່າງລະມັດລະວັງ.
- Check the parts list against the contents to ensure all items are present.
- Keep packaging materials until assembly is complete in case of missing parts.
3.2 ຂັ້ນຕອນການປະກອບ (ທົ່ວໄປ)
- Attach the front and rear stabilizer bars to the main frame.
- Install the pedals, ensuring they are tightened securely (left pedal is reverse threaded).
- Mount the seat post and seat, adjusting the height and position as desired.
- ຕິດເສົາແຮນ ແລະ ແຮນ.
- Connect the LED monitor to the handlebar post and plug in any necessary sensor cables.
- Insert 2 AAA batteries into the LED monitor compartment.
- Perform a final check to ensure all bolts and nuts are securely fastened.
4. ຄໍາແນະນໍາການດໍາເນີນງານ
4.1 ການປັບລົດຖີບ
- ຄວາມສູງບ່ອນນັ່ງ: ຄາຍປຸ່ມປັບຢູ່ເທິງເສົາບ່ອນນັ່ງ, ຍົກ ຫຼື ຫຼຸດບ່ອນນັ່ງລົງຈົນກວ່າຂາຂອງທ່ານຈະມີການງໍເລັກນ້ອຍຢູ່ຫົວເຂົ່າເມື່ອຄັນເລັ່ງຢູ່ທີ່ຈຸດຕໍ່າສຸດ. ຂັນປຸ່ມໃຫ້ແໜ້ນ.
- Seat Position (Forward/Backward): Adjust the seat horizontally for optimal comfort and pedaling efficiency.
- ຄວາມສູງຂອງ handlebar: Loosen the adjustment knob on the handlebar post, raise or lower the handlebars to a comfortable position that allows for a relaxed upper body posture. Tighten the knob securely.
Figure 4.1: Proper adjustment and usage of the MERACH Exercise Bike. The left image shows a user adjusting the seat, while the right image shows a user actively cycling, demonstrating correct posture.
4.2 Using the LED Monitor
The enhanced LED monitor automatically displays your workout data. It typically cycles through various metrics or allows you to select a specific display.
- ເວລາ: ໄລຍະເວລາຂອງການອອກກຳລັງກາຍໃນປະຈຸບັນຂອງທ່ານ.
- ຄວາມໄວ: ຄວາມໄວຮອບວຽນປະຈຸບັນ.
- ໄລຍະທາງ: ໄລຍະຫ່າງທັງໝົດກວມເອົາໃນລະຫວ່າງການອອກກຳລັງກາຍ.
- ແຄລໍຣີ: ຄາດຄະເນການເຜົາຜານພະລັງງານ.
- ໂໝດສະແກນ: The monitor will automatically cycle through all data displays.
- ຕັ້ງຄ່າ ໃໝ່: Press and hold the button (if available) to clear all workout data.
4.3 ການປັບຄວາມຕ້ານທານ
The MERACH bike features continuous adjustable magnetic resistance. To increase resistance (make pedaling harder), turn the resistance knob clockwise. To decrease resistance (make pedaling easier), turn the resistance knob counter-clockwise.
4.4 ການຢຸດສຸກເສີນ
In case of an emergency or if you need to stop the flywheel quickly, press down firmly on the resistance knob. This will engage the emergency brake.
5. ບໍາລຸງຮັກສາ
Regular maintenance ensures the longevity and safe operation of your MERACH Exercise Bike.
- ທໍາຄວາມສະອາດ: ເຊັດລົດຖີບດ້ວຍການໂຄສະນາamp ຜ້າຫຼັງຈາກແຕ່ລະການນໍາໃຊ້ເພື່ອເອົາເຫື່ອແລະຝຸ່ນ. ຫຼີກລ້ຽງການເຮັດຄວາມສະອາດຂັດ.
- ການກວດກາ: ກວດສອບສະລັອດທັງໝົດ, ແກ່ນໝາກໄມ້, ແລະຊິ້ນສ່ວນເຄື່ອນຍ້າຍເປັນໄລຍະເພື່ອຄວາມແໜ້ນໜາ ແລະສວມ. ຮັດເຄື່ອງທີ່ວ່າງໃຫ້ແໜ້ນ.
- ການລະບາຍສີ: The belt drive system is generally maintenance-free. Do not apply lubricants unless specifically instructed by MERACH support.
- ການປ່ຽນແບັດເຕີຣີ: Replace the 2 AAA batteries in the LED monitor when the display becomes dim or stops functioning.
- ການເກັບຮັກສາ: ເກັບຮັກສາລົດຖີບໄວ້ໃນບ່ອນທີ່ເຢັນ, ແຫ້ງ ແລະ ຫ່າງຈາກແສງແດດໂດຍກົງ ແລະ ອຸນຫະພູມທີ່ຮຸນແຮງ.
6. ການແກ້ໄຂບັນຫາ
If you encounter issues with your MERACH Exercise Bike, refer to the following common problems and solutions.
| ບັນຫາ | ສາເຫດທີ່ເປັນໄປໄດ້ | ການແກ້ໄຂ |
|---|---|---|
| LED monitor not displaying | ແບັດເຕີຣີໝົດ; ການເຊື່ອມຕໍ່ວ່າງ | Replace AAA batteries; Check all cable connections to the monitor. |
| ສຽງດັງ ຫຼື ສຽງດັງ | Loose parts; Friction from moving components | Inspect and tighten all bolts and nuts; Ensure no parts are rubbing. Contact support if noise persists. |
| ຄວາມຕ້ານທານບໍ່ປ່ຽນແປງ | Resistance knob mechanism issue | Ensure the resistance knob is properly engaged. If the issue continues, contact customer support. |
| ລົດຖີບຮູ້ສຶກບໍ່ໝັ້ນຄົງ | Uneven surface; Loose stabilizer bars | Place the bike on a level surface; Check and tighten the front and rear stabilizer bars. |
If you cannot resolve the issue using the information above, please contact MERACH customer support.
7. ຂໍ້ມູນຈໍາເພາະຂອງຜະລິດຕະພັນ
| ຄຸນສົມບັດ | ຂໍ້ມູນຈໍາເພາະ |
|---|---|
| ໝາຍເລກຕົວແບບ | MR-S26B1 |
| ຍີ່ຫໍ້ | MERACH |
| ສີ | ດຳ |
| ລະບົບຂັບ | ສາຍແອວ |
| ກົນໄກການຕໍ່ຕ້ານ | ແມ່ເຫຼັກ |
| ວັດສະດຸຫຼັກ | ເຫຼັກໂລຫະປະສົມ |
| ການຈັດການວັດສະດຸ | ສະແຕນເລດ |
| ຄວາມອາດສາມາດນ້ໍາຫນັກສູງສຸດ | 122 ກິໂລກຣາມ (270 ປອນ) |
| ຂະໜາດສິນຄ້າ (L x W x H) | 49 x 123 x 108 ຊມ (19.3 x 48.4 x 42.5 ນິ້ວ) |
| ນ້ຳໜັກສິນຄ້າ | 29.9 ກິໂລກຣາມ (65.9 ປອນ) |
| ຕິດຕາມແຫຼ່ງພະລັງງານ | ໝໍ້ໄຟ AAA 2 ອັນ (ບໍ່ລວມ) |
| ການນໍາໃຊ້ທີ່ແນະນໍາ | ພາຍໃນ |
| ຄຸນນະສົມບັດພິເສດ | Adjustable resistance level, enhanced electronic LED monitor, stable double-triangle frame |
8. ການຮັບປະກັນແລະການສະຫນັບສະຫນູນ
MERACH ມຸ່ງໝັ້ນທີ່ຈະສະໜອງຜະລິດຕະພັນທີ່ມີຄຸນນະພາບສູງ ແລະ ການບໍລິການລູກຄ້າທີ່ດີເລີດ.
8.1 ການຮັບປະກັນຜະລິດຕະພັນ
This MERACH Exercise Bike comes with a ຮັບປະກັນ 12 ເດືອນ ຈາກວັນທີ່ຊື້. ການຮັບປະກັນນີ້ກວມເອົາຄວາມບົກຜ່ອງດ້ານການຜະລິດແລະຂໍ້ບົກພ່ອງຂອງວັດສະດຸພາຍໃຕ້ການນໍາໃຊ້ປົກກະຕິ. ມັນບໍ່ກວມເອົາຄວາມເສຍຫາຍທີ່ເກີດຈາກການນໍາໃຊ້ທີ່ບໍ່ຖືກຕ້ອງ, ອຸປະຕິເຫດ, ການປ່ຽນແປງທີ່ບໍ່ໄດ້ຮັບອະນຸຍາດ, ຫຼືການສວມໃສ່ປົກກະຕິ.
8.2 ສະຫນັບສະຫນູນລູກຄ້າ
For any questions, concerns, or technical assistance, please contact MERACH customer support. We offer 24/7 technical service to ensure a premium customer experience.
Please have your model number (MR-S26B1) and proof of purchase ready when contacting support.
